Tag Archives: StoicWeek

Stoic Week – Days 6 & 7: Perspective

Stoic Week 2013 ends tonight. It has been an excellent exercise for me, and I hope my posts this week have added to your enjoyment and given you wholesome food for thought. I’ve certainly appreciated the new “likes” and followers StoicLawyer has gained this past week. They have made my return to blogging much easier.

Days Six and Seven of Stoic Week were focused on two exercises that demonstrate what I interpret as the Stoic Perspective. The first is the exercise of “philanthropy” or “love of mankind.” In one version of that exercise, the practitioner considers the people of the world as being contained in a series of concentric circles, like so:

HeiroclesThe goal of that exercise is to “draw the circles somehow toward the centre” to increase the feeling of connectedness with others. This is intimately related to what is commonly called the Doctrine of Appropriation (oikeiosis), which is the Stoic doctrine holding that the first impulse of all creatures is self-love or self-preservation. Through the exercise of philanthropy, the Stoic learns to extend that first impulse to include the whole family of humankind.

The second exercise is called the “View from Above.” In that exercise, the practitioner attempts to consider his or her place in the cosmos in a detached manner. There are two reasons for this exercise: to perceive the world accurately and to foster tranquility. By508px-Galactic_longitude placing events in the context of the entire cosmos, rather than in the smaller view of how important they are in the present moment, Stoics believe we will be less upset or aroused by them.

Another aspect of adopting the View from Above ties together the exercises from days Six and Seven (as well as many other aspects of Stoicism). Both exercises attempt to coax the practitioner to abandon a self-centered point of view and adopt a broader perspective. In the first, the Stoic must learn to see others in the same light as him- or herself. In the second, the Stoic must take a view of the entire cosmos in which he or she is but a tiny part, like a grain of sand swirling in the tide. In a sense, both exercises seek the same thing; the Stoic must learn to take the perspective of the Logos (seen as God by theist Stoics, Reason by atheist Stoics). From that perspective, one person is substantially the same as all of humankind and no one atom in the universe is more or less significant than any other, but all are moving parts of a whole.

These exercises and this change in perspective cut to one of the core beliefs in Stoic thought. That belief is that human beings are (uniquely?) able to exercise the power of Reason to align their thoughts with the reality of the Logos. By doing so, the practitioner is able to attain true understanding and peace. In that alignment, nothing is passion-inducing, nothing creates fear or worry. Instead, the Stoic (who I submit will have obtained the status of a Sage) will see each event or object as it relates to all other events and objects. In that view, nothing can be distressing or arousing because all things simply are as they must be. By obtaining and holding the perspective and understanding of the Logos, the Stoic can embrace the reality of living in the best of all possible (because the only possible) worlds.

Interestingly, that view seems to me to be similar to some religious understandings. It parallels those religious expressions in which the appropriate resolution to a conflict is seen as taking the perspective of a greater being or a higher understanding. Some notable examples are:

  • Jesus’ prayer at Gethesmane : not as I will, but as You will (Matthew 26:39; Mark 14:36; Luke 22:42);
  • The root meaning of Islam Islam“surrender” or “to give in”  to the will of God;
  • The Buddhist belief that suffering is caused by ignorance (and resulting attachment/aversion to occurrences), but can be relieved (in part) by Right Understanding, Right Thought, Right Mindfulness, and Right Concentration

In addition, that view seems to me to be most in line with scientific objectivity. Good science (in the sense that it is developed following appropriate procedures for measurement, review, repetition, etc.), requires that experimenting and reviewing scientists eliminate (as far as is possible) the effects of personal biases, emotional involvement, other commitments, and anything else that would interfere with an accurate understanding of how the universe functions. Good science has no room for emotionally-driven or interested disagreement with the rules by which the cosmos operates.

Confessions and Reflections on Beginning Stoic Week

StoicLawyer hasn’t been updated in a little over a year. In that time, I’ve: left private practice; worked in an in-house position; all but had a complete mental breakdown; tried my damnedest to ruin and end my marriage; confronted flaws that have plagued me in silence for much of my life; reformed and improved my relationship with my wife; left my in-house position; and returned to the private practice of law. Through all of that, I’ve continued to read and study Stoicism. And I thought I was living it.

Stoic Week 2013 starts Monday.  The first step for participation is a series of pre-study questionnaires to gauge items such as satisfaction with life, the balance between positive and negative feelings, and (most tellingly for me) the extent of Stoic attitudes and behaviors.  My answers revealed what I should have been able to tell from the past year; although I understand a great deal about Stoic thought and history, I am not living like a Stoic.

Here are a few examples from my pretests:

Positive and Negative Emotions Scale  (how often over the past four weeks have you felt…)

SPANE results

Stoic Attitudes and Behaviors Scale

SABS #19 SABS #2223

Those weren’t the answers I wanted to give, but they were true. In fact, I think the last two were on the conservative side. I probably should have answered both with “disagree.”

But I have a remedy. One of the insights from Stoic thought is that the present is the only moment in which we can act; the only one that is “real.” The past is beyond my ability to control. So for me, Stoic Week 2013 is going to be a boot camp or 7-day cleanse type of exercise. Each day of Stoic Week, I can take a quote from my early Latin lessons and say “ME PHILOSOPHIAE DO!” By doing that for a week, I can start to build a habit that will lead me back to practicing living a Stoic life every day.

I intend to post progress every day of Stoic Week, and I invite you to join me in the experiment.  Take the pretests and download the Stoic Week Handbook before Monday, November 25.  Learn for yourself why the Financial Times and the UK’s Channel 4 have noted the tremendous history and growth of Stoic thought.